ABOUT US
Towards A Better You is a space where individuals can evolve in different ways like psychosocial counselling, art therapy, colour therapy and so many other holistic approaches. We provide them with a compassionate space where we explore & empower their strengths which leads them towards becoming a better version of themselves. The most important thing we focus on is helping individuals build courage and take charge of their own lives. This helps them realise that self-awareness is the key aspect of their healing journey. When individuals take charge of their own journey, it starts to reflect in their daily lives & This change begins with You.
We use a combination of different approaches that include a person-centred approach, cognitive behavioural therapy, and transactional analysis. We believe therapy should be personalized for each individual since everyone’s needs differ from others. Hence we adopt a holistic approach to support the entire system of a person, not just their mental health but also their physical, emotional, social, and spiritual well-being.
Why Are We the Best?
Our pursuit at Towards A Better You is to assist individuals and the community in experiencing joy and well-being. Our goal has always been to provide effective wellness solutions available to anyone who needs it. Here are some major reasons to choose us.
- Our wellness programs are reasonably priced to fit every budget.
- We provide a wide range of services in improving each individual’s overall well-being.
- We use interactive activities to increase encouragement in terms of trying out new things.
- Most importantly, we enhance their strengths in an attempt to live engaged and meaningful lives.

These guys are the sweetest, they’re making the world a better place! We’re super glad to know and work with TBU!!
pavitra sharon
gayle. zenia
It’s been a great journey with Ms Ketki. She has been a great listener and it was a great experience of letting me giving that chance to unleash my mental potential by approaching Ms Ketki through TABY.