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ABOUT US

Towards A Better You is a space where individuals can evolve in different ways like psychosocial counselling, art therapy, colour therapy and so many other holistic approaches. We provide them with a compassionate space where we explore & empower their strengths which leads them towards becoming a better version of themselves. The most important thing we focus on is helping individuals build courage and take charge of their own lives. This helps them realise that self-awareness is the key aspect of their healing journey. When individuals take charge of their own journey, it starts to reflect in their daily lives & This change begins with You.

We use a combination of different approaches that include a person-centred approach, cognitive behavioural therapy, and transactional analysis. We believe therapy should be personalized for each individual since everyone’s needs differ from others. Hence we adopt a holistic approach to support the entire system of a person, not just their mental health but also their physical, emotional, social, and spiritual well-being.

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Why Are We the Best?

Our pursuit at Towards A Better You is to assist individuals and the community in experiencing joy and well-being. Our goal has always been to provide effective wellness solutions available to anyone who needs it. Here are some major reasons to choose us.

  • Our wellness programs are reasonably priced to fit every budget.
  • We provide a wide range of services in improving each individual’s overall well-being.
  • We use interactive activities to increase encouragement in terms of trying out new things.
  • Most importantly, we enhance their strengths in an attempt to live engaged and meaningful lives.
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Therapists

These guys are the sweetest, they’re making the world a better place! We’re super glad to know and work with TBU!!

pavitra sharon

New Client
Talasha and Ketaki are both extremely passionate about mental health and well being.Both of them show beautiful drive in trying to make the world a better place!:-)Keep on thriving!

gayle. zenia

Client

It’s been a great journey with Ms Ketki. She has been a great listener and it was a great experience of letting me giving that chance to unleash my mental potential by approaching Ms Ketki through TABY.

Jyotsna Uniyal

Client